Patrick Mckillop of Pembroke : Vice President of Cowen and Company

Patrick Mckillop of Pembroke, Massachusetts has been in the investment business since he graduated from Northeastern University in 1995. He graduated from the university with a Bachelor of Science degree in Finance, and has achieved a great deal of success through out his career. He began working as the Vice President of Cowen and Company in June of 1994 where he solicited equity trades from institutional money managers and hedge funds. He stayed with the company until 2003.

Visit Patrick Mckillop of Pembroke Dailymotion to know more about his professional career.

Patrick Mckillop of Pembroke : Vice President of Cowen and Company

Patrick Mckillop of Pembroke, Massachusetts has been in the investment business since he graduated from Northeastern University in 1995. He graduated from the university with a Bachelor of Science degree in Finance, and has achieved a great deal of success through out his career. He began working as the Vice President of Cowen and Company in June of 1994 where he solicited equity trades from institutional money managers and hedge funds. He stayed with the company until 2003.

Visit Patrick Mckillop of Pembroke Dailymotion to know more about his professional career.

Patrick Mckillop of Pembroke : Proper Running Form for Long Distances

Long distance running has become increasingly more popular as people are beginning to understand the benefits of regular exercise and an overall healthy lifestyle. However, running has always been the type of exercise people naturally assume they can do without much practice or worry regarding proper form; they just lace up a pair of gym shoes and start running. Though this seems like a good way to start running, the use of proper form can mean the difference between running in pain and running at ease.

Patrick Mckillop Pembroke

Many people view running as a highly difficult exercise that only people with a natural gift can perform over long distances. This way of thinking couldn’t be further from the truth. Most professional long distance runners today have been working with coaches for years developing their own form that not only allows the runner to run with ease, but that’s tailored made to fit their body specifically. The key to any good foundation in distance running form is to stay forward. The worst thing a runner can do is fall back and allow their foot to strike the pavement heel first. This sends the impact force felt on the body through the joints. If a runner can strike the pavement with the ball of his foot, or close to the middle of the foot, this allows the impact force to be sent through the muscles that absorb force rather than the joints. 

Patrick Mckillop of Pembroke has trained and completed two half marathons and hopes to compete in the Boston Marathon in the near future. He understands that running long distances takes practice and the development of proper form in order to accomplish injury free. He has put in a great deal of training hours not just for his endurance, but for his running form as well.

Visit Patrick Mckillop Pembroke Wordpress to know more about his interest in sports